Elspeth at Graceful Living Naturopathy offers you assistance and education in achieving a contented state of health, following the principle that, given favourable opportunities, your
body can be encouraged to self-heal to varying extents. The enhancing of wellbeing is through consultations, during which areas requiring amendment are identified. Dietary, mineral and nutritional recommendations are integral, together with possible herbal
remedies, lifestyle tweaking, and the all important area of food as medicine. Flower essences and aromatherapy are also offered, for you, your garden and your pets.
Mind, body, spirit, including social and environmental contexts, are explored
where relevant and individually managed, so that you, as a unique person, can most fully live your life.
Areas of specialisation include ageing gracefully, weight mnagement, the perimenopausal years, and chronic disease management via optimal
nutrition and lifestyle. Children and youth - you're always welcome, with several ways available of assisting the management and resolution of your skin conditions, respiratory complaints or anything else that bugs you. Infertility, preconception, pregnancy
and post-natal health are other vital areas of interest.
Elspeth attends seminars and workshops regularly, to maintain cutting edge knowledge. Skills applied to you are evidence-based, according to current scientific and naturopathic research,
while incorporating traditional experiential efficacy where required.
All consultations are at a rate of 30 minutes for $60, except for initial fact-finding sessions which take an hour for $120 and the second one, which is $70, to cover
routine testing costs performed during this appointment including Hemaview. Mineral analysis and full laboratory testing, such as complete hormone profiles, are additionally
available on request. Pensioners can enjoy a 10% discount.
appointments initially are recommended, as follows:
1st appointment: Your story (I listen!!)
2nd appointment: Clinical testing/assessment
Your treatment commences
Then as required