What's Happening Now
Getting a Bit of Balance Back in Your Life
Re-establish a healthier you!
Relaxation to manage stress also will raise immunity (diminished by prolonged stress), which helps protect against autumn colds and bugs. It will also help get your life into perspective. When did you take a few days off to do a jigsaw? These activities are OK! What about a cycle ride or bush walk, destination foodies cafe? Take the dog - make its day! Steam train trip? Even retail therapy to catch the sales and find a bargain!
A de-cluttered house will give you a de-cluttered brain! Do you really need all that stuff? Just a note to make sure donated belongings are still in good condition; rejected donations are on the increase, cluttering up charity organisations who can't offload them. Do you have disadvantaged friends who would love that (designer) dress you no longer want?
Finally, see me about getting back into balance - did the kilos pile on over summer? Are you feeling stodgy and flabby? Is your body too acidic (or too alkaline)? Are your periods normal? Is your gut behaving itself? How are your sinuses? Do you find you simply can't get rid of the stress? Hemaview specials only remain until the end of April, so don't miss this opportunity to see your own blood on a screen! Hemaview is great for assessing your live blood, and indicates nutritional status, what your different blood cells are doing, and gives clues about allergies, liver and gut performance. These assessments are performed at Renew You (9787 2290)